The basics

Two quick questions so the advice fits your stage of life.

Which age range are you in?

Skin's oil production, cell turnover, and barrier repair speed all shift with age.

How does your skin usually react to sun exposure?

This is the Fitzpatrick scale. It matters because darker skin tones are more prone to post-inflammatory pigmentation, which changes how aggressively you should exfoliate.

Routine is educational and is not medical advice. Recommendations are generated from the answers you gave and general dermatological guidance — they cannot account for your full history. For persistent or severe skin conditions, or before starting anything new during pregnancy, speak to a doctor or dermatologist.