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How to read an ingredient list

The order tells you more than the marketing on the front of the bottle.

4 min read

Order is concentration, up to a point

Ingredients are listed in descending order by weight โ€” but only down to 1%. Below that threshold, manufacturers may list in any order they choose.

This matters more than it sounds. Many actives are effective at well under 1%, so their position near the end tells you nothing. But if a product is marketed on an ingredient that appears after the preservatives and the fragrance, that ingredient is present in a token amount.

Find the 1% line

Look for these, which are almost always used below 1%:

  • Phenoxyethanol
  • Sodium hydroxide
  • Xanthan gum
  • Tocopherol
  • Disodium EDTA
  • Fragrance / parfum

Anything listed after the first of these is present at under 1%. Anything listed before it is above.

What the first five tell you

The first five ingredients are the bulk of the formula, and they determine how a product feels and behaves. Water first is normal. If the second or third ingredient is a heavy oil or butter, expect a rich texture. If it is alcohol denat., expect a fast-drying, potentially drying formula.

Names worth recognising

  • Aqua / water โ€” the base of most products
  • Glycerin โ€” a workhorse humectant, cheap and genuinely effective
  • Dimethicone โ€” a silicone; smooths, seals, does not clog for most people
  • Alcohol denat. / SD alcohol โ€” drying if high in the list; harmless near the end
  • Cetyl / cetearyl / stearyl alcohol โ€” fatty alcohols, which are moisturising, not drying. Different things entirely, despite the shared word.
  • Parfum / fragrance โ€” may represent dozens of undisclosed compounds
  • Phenoxyethanol โ€” a common, well-tolerated preservative

Claims that mean nothing

"Dermatologist tested" says a dermatologist was involved. It does not say what they concluded.

"Non-comedogenic" and "hypoallergenic" are unregulated in most markets. Neither is verified by anyone.

"Clean", "natural", and "chemical-free" have no agreed definitions. Poison ivy is natural; water is a chemical.

"Fragrance-free" is the useful one. It has a real meaning, and if your skin is reactive it is the single most reliable label to look for.

Ingredients mentioned

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Routine is educational and is not medical advice. Recommendations are generated from the answers you gave and general dermatological guidance โ€” they cannot account for your full history. For persistent or severe skin conditions, or before starting anything new during pregnancy, speak to a doctor or dermatologist.