How to read an ingredient list
The order tells you more than the marketing on the front of the bottle.
Order is concentration, up to a point
Ingredients are listed in descending order by weight โ but only down to 1%. Below that threshold, manufacturers may list in any order they choose.
This matters more than it sounds. Many actives are effective at well under 1%, so their position near the end tells you nothing. But if a product is marketed on an ingredient that appears after the preservatives and the fragrance, that ingredient is present in a token amount.
Find the 1% line
Look for these, which are almost always used below 1%:
- Phenoxyethanol
- Sodium hydroxide
- Xanthan gum
- Tocopherol
- Disodium EDTA
- Fragrance / parfum
Anything listed after the first of these is present at under 1%. Anything listed before it is above.
What the first five tell you
The first five ingredients are the bulk of the formula, and they determine how a product feels and behaves. Water first is normal. If the second or third ingredient is a heavy oil or butter, expect a rich texture. If it is alcohol denat., expect a fast-drying, potentially drying formula.
Names worth recognising
- Aqua / water โ the base of most products
- Glycerin โ a workhorse humectant, cheap and genuinely effective
- Dimethicone โ a silicone; smooths, seals, does not clog for most people
- Alcohol denat. / SD alcohol โ drying if high in the list; harmless near the end
- Cetyl / cetearyl / stearyl alcohol โ fatty alcohols, which are moisturising, not drying. Different things entirely, despite the shared word.
- Parfum / fragrance โ may represent dozens of undisclosed compounds
- Phenoxyethanol โ a common, well-tolerated preservative
Claims that mean nothing
"Dermatologist tested" says a dermatologist was involved. It does not say what they concluded.
"Non-comedogenic" and "hypoallergenic" are unregulated in most markets. Neither is verified by anyone.
"Clean", "natural", and "chemical-free" have no agreed definitions. Poison ivy is natural; water is a chemical.
"Fragrance-free" is the useful one. It has a real meaning, and if your skin is reactive it is the single most reliable label to look for.
Ingredients mentioned
Keep reading
Want this applied to your own skin?
The quiz turns all of this into a specific routine, with the reasoning shown for every choice.
Take the quizRoutine is educational and is not medical advice. Recommendations are generated from the answers you gave and general dermatological guidance โ they cannot account for your full history. For persistent or severe skin conditions, or before starting anything new during pregnancy, speak to a doctor or dermatologist.