Niacinamide

A form of vitamin B3 that calms redness, steadies oil production, and helps fade dark marks.

strong evidenceTypically 2–10%Pregnancy-safeIrritancy 1/5

Niacinamide is one of the few ingredients that genuinely earns the word 'multitasker'. It supports the skin's production of ceramides, which strengthens the barrier over time; it interrupts the transfer of pigment to skin cells, which gradually softens post-acne marks; and it moderates sebum, which is why oily skin often looks less shiny after a few weeks. It is well tolerated at the concentrations used in most serums, and it plays nicely with almost everything else.

How to use it

Higher is not better. Above roughly 10% some people get flushing, and there is no evidence of extra benefit.

What it helps with

Pairing with other actives

With Vitamin C (L-ascorbic acid)Myth — fine together

You may have read that these cancel each other out. In modern formulations they do not.

The old warning came from 1960s research using raw, unstable forms at high heat. Layer them freely.

Products containing it

Related reading

Routine is educational and is not medical advice. Recommendations are generated from the answers you gave and general dermatological guidance — they cannot account for your full history. For persistent or severe skin conditions, or before starting anything new during pregnancy, speak to a doctor or dermatologist.